NOVICE
Conquering Ancient Paths: The Ephesus Ultra Trail Marathon 2024
The Ephesus Ultra Marathon has concluded, marking the first race of the ETC season 2024. A total of 2767 runners from 45 different countries participated in the marathon, traversing through the scenic trails of the ancient town of Ephesus in Turkey. Ephesus is a...
We are welcoming Exciting New Races to the ETC community
We are excited to announce that the Europe Trail Cup is expanding with the addition of four thrilling new races. These races will bring fresh energy and stunning new destinations to our trail running league. We are delighted to welcome three events from Turkey. The...
Exciting Announcement! Europe Trail Cup 2024 – Embracing New Horizons
As we gear up for the upcoming trail running season, we're thrilled to share some exciting updates about the Europe Trail Cup 2024. New Horizons: In our continuous pursuit of growth and inclusivity, we're delighted to announce that Slovakia and Serbia have joined the...
Alpe Adria Trail Cup Season 2023 is completed
The Alpe Adria Trail Cup 2023 season concluded with the highly anticipated final at Obala Ultra Trail, an extraordinary event that will be remembered for its challenges, triumphs, and the remarkable spirit of trail running. The race featured an impressive lineup of...
Julian Alps Trail Run by UTMB 8 – 10 September, 2023
Kranjska Gora, 11. September 2023 Press release: Trail running adventure in Kranjska Gora with stunning views and incredible atmosphere Last weekend, Kranjska Gora hosted the largest Slovenian trail running event, I Feel Slovenia Julian Alps Trail Run by UTMB, where...
Jahorina Ultra Trail, 22 – 23 July, 2023
The Jahorina Ultra Trail 2023 marked the ninth edition of this prestigious race, where participants once again confronted the challenges of incredible trails in the heart of Bosnia and Herzegovina's nature, on the Olympic beauty of Jahorina. This year, the now...
Soča Outdoor Festival, June 30 – July 2, 2023
Tolmin, July 2, 2023 – In Tolmin and its surroundings, the tenth edition of the Soča Outdoor Festival hosted by I feel Slovenia took place between June 30 and July 2, which will go down in history as a record, as two thousand trail runners joined another 250 mountain...
Ultra Trail Vipava Valley, May, 5 – 7, 2023
With over 1,800 runners at the starting lines in Vipava Valley this year, the new tracks inspired runners from all over the world Between May 5 and 7, 2023, the 8th Ultra Trail Vipava Valley I Feel Slovenia took place in Vipava Valley, and the record participation of...
Dolomiti Extreme Trail, June 9 – 11, 2023
On DXT 10th edition, we came with a AATC booth to represent all 12 races in the league. Apart from us, there was also Jahorina Ultra Trail booth.
Kočevsko Outdoor Festival June, 2-3, 2023
The wildest Slovenian trail run hosted runners from 23 countries Last weekend, Kočevje turned into the Slovenia capital of trail running and hosted many domestic and foreign lovers of running in nature. The running event Kočevsko Outdoor Festival hosted by I Feel...
Ohrid Ultra-Trail® May, 26-28 2023
The fifth edition of the Ohrid Ultra-Trail was successfully held in Galicica National Park This weekend, the anniversary fifth edition of the Ohrid Ultra-Trail trail running race was held on the slopes of Mount Galicica and the UNESCO protected region of Ohrid. ...
AATC Season 2023 Rules
With the season 2023 we are also updating some of the rules that runners competing in Alpe Adria Trail Cup must follow. A runner must compete in at least 3 different events in at least 2 different countries to be able to participate for a final reward. Categories:...
Opening of AATC Season 2023
We are proud to announce the opening of season 2023. The AATC league represents the connection and cooperation of the 10 most vibrant races from Italy, Poland, Slovenia, Croatia, Bosnia, and Herzegovina. They are all inspired by genuine human values - connecting with...
New Races In AATC
A dream come true - now it is a reality! We are announcing a new trail running league Alpe Adria Trail Cup. It gathers the elite trail running races from the Alps to the Sea. Alpe Adria Trail Cup is the first trail-running cup in Central/East Europe and will give you...
AATC TRAIL / AATC ULTRA
AATC Championship introduces 2 categories: AATC TRAIL AATC ULTRA Each category has 2 sub-categories, according to ITRA certified races: AATC TRAIL category consists from races: - S (1 & 2 ITRA points) - M (3 ITRA points) - 15 % higher...
Alpe Adria Trail Cup Categories
The new Alpe Adria Trail Cup Championship features two categories of races and 4 point systems, 2 in each category. AATC TRAIL includes races that are ITRA certified from 1 to 3 points - i.e. from 20 to 75 km. AATC ULTRA includes races that are ITRA...
Alpe Adria Trail Cup – Season 2021
We proudly present a new season 2021 of Alpe Adria Trail Cup. We strongly believe, season 2021 will get trail running competitions back in the game. The AATC trail cup will offer you many interesting novelties: 👉 a new championship competition in 2 main categories...
MTB Kranjska Gora izziv
[Izziv] MTB Kranjska Gora SponzorjiPoizkusi se na MTB Kranjska Gora izzivu kadar želiš!Prijavi se na izziv spektakularnega MTB dogodka v Kranjska Gora. Tekmuješ lahko v tekmovalnem načinu ali se spletne različice udeležiš ne-tekmovalno oziroma pohodniško in v...
MTB SOF
[Izziv] MTB Soča Outdoor Festival SponzorjiPreizkusi se na MTB SOF izzivu kadar želiš!Prijavi se na izziv spektakularnega MTB dogodka v dolini reke Soče. Tekmuješ lahko v tekmovalnem načinu ali se spletne različice udeležiš ne-tekmovalno oziroma pohodniško in v...
MTB Vipavska dolina izziv
[Izziv] MTB Vipava Valley SponzorjiPreizkusi se na MTBVV izzivu kadar želiš!Prijavi se na izziv spektakularnega MTB dogodka v Vipavski dolini. Tekmuješ lahko v tekmovalnem načinu ali se spletne različice udeležiš ne-tekmovalno oziroma pohodniško in v naravi...
UTVV Trail Running Izziv v Trentino Alto-Adige
𝘞𝘦 𝐩𝐫𝐨𝐮𝐝𝐥𝐲 𝘸𝘰𝘶𝘭𝘥 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘪𝘯𝘧𝘰𝘳𝘮 𝘺𝘰𝘶 𝘵𝘩𝘢𝘵 𝗪𝐄 𝐃𝐈𝐃 𝐓𝐇𝐄 𝐀𝐀𝐓𝐂-𝐕𝐈𝐑𝐓𝐔𝐀𝐋-𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 ....𝘢𝘯𝘥 𝘸𝘦 𝘩𝘢𝘷𝘦 𝘵𝘰 confess 𝘸𝘦 𝐞𝐧𝐣𝐨𝐲𝐞𝐝 𝘵𝘩𝘪𝘴 𝘤𝘰𝘮𝘱𝘦𝘵𝘪𝘵𝘪𝘰𝘯 𝐯𝐞𝐫𝐲 𝐦𝐮𝐜𝐡. 𝘐𝘵 𝘸𝘢𝘴 𝘢 𝐛𝐢𝐠 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 - 𝘢𝘯𝘥 𝘢𝘭𝘴𝘰 𝘢 𝘨𝘳𝘦𝘢𝘵 𝐩𝐨𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘯𝘦𝘸 𝐩𝐚𝐭𝐡𝐬. 𝘖𝘧 𝘤𝘰𝘶𝘳𝘴𝘦 𝘸𝘦 𝘸𝘪𝘭𝘭 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝘵𝘰 𝘥𝘰...
SOF Virtualni tekaški izziv 21. – 29. november
Pred nami je že drugi virtualni tekaški izziv, ki bo tokrat potekal po stezicah Soca Outdoor Festival 21. - 29. november Pravila ostajajo ista, preteči je potrebno eno izmed razdalj SOF in upoštevati tudi višinske metre. Razdalje: 10 - CONTINENTAL TRAIL ; 200 +/- 15 -...
Izjemen uspeh UTVV virtualnega tekaškega tedna!
‼️ Pri Alpe Adria Trail Cup smo izjemno ponosni na še en super odziv z vaše strani! 🤩 Ultra Trail Vipava Valley - Slovenia Virtualni teden je bil super obiskan! Do sedaj vas je na vseh naših izzivih sodelovalo že preko 620 tekačev iz Slovenije in tujine - res lep...
SPP – Spremlanje prehrane
SPP_Spremljanje prehrane
SPP – PREHRANA ZA REKORD
Piše: Varineja Drašle iz Spoznaj Prehrano Projekt Rekord SPP 2020 je več kot uspešno zaključen in zdaj lahko pogledamo celotno sliko Marjanove prehrane. Marjan in ekipa Alpe Adria Trail so si zastavili cilj, da bo Marjan v svojem tretjem poskusu celotno SPP premagal v...
Prehrana na SPP – 6. dan
Avtor: Varineja Drašler - Spoznaj prehrano Marjan je danes na poti že 6. dan in če želi podreti rekord mora jutri prispeti do zadnje točke v Ankaranu. Zdaj je za njim že dovolj kilometrov in višinskih metrov, da lahko okvirno ocenimo tudi njegovo prehrano na poti. Že...
SPP Marjana Zupančiča – SREDA 22.7.2020 – ČETRTI DAN
SPP Marjana Zupančiča – SREDA 22.7.2020 – ČETRTI DAN Avtor: Andrej Težak - Tesky Zaradi odličnega včerajšnjega dne, smo etapo začeli že pred polnočjo ... Naspan in poln energije se je Marjan zagnal od izvira pri Soči in ekipa mu je komajda sledila. Na srečo je bilo ob...
Marjan Zupančič – tretji dan
SPP Marjana Zupančiča – TOREK 21.7.2020 – TRETJI DAN Le malo ljudem je jasno, kaj pomeni preteči Slovensko planinsko pot, pa čeprav jo je okoli 10.000 ljudi že prehodilo. Verjetno vsakič, ko se na tako pot poda katerikoli ultra tekač, tudi sam pozabi na zgodbe, kijih...
Prehrana SPP_2
PREHRANA NA SPP nr. 2 avtor: Varineja Drašler Prehrano športnika običajno načrtujemo vnaprej, Marjan pa me je že takoj postavil pred dejstvo, da mu je iz preteklih izkušenj jasno, da se na SPP stvari precej spreminjajo. Na to, kaj bo jedel med potjo bo vplivalo več...
Soča Outdoor Festival MTB izziv – (POP TV – 24ur)
V sklopu Alpe Adria Trail Cup izziva, smo 4. in 5. julija tekli in kolesarili v okolici Tolminka in na sotočju Soče in Tolminke. Dogodek je bil zelo številčno obiskan. Več o samem dogodku pa si poglejte v videu, ki so ga posneli na 24ur za POP TV. Oglej si...
PREHRANA NA SPP
PREHRANA NA SPP avtor: Varineja Drašler Tekači vemo, da je za športne rezultate potrebno trdno in premišljeno trenirati. Zelo pomemben dejavnik, ki ga športniki včasih spregledamo, je prehrana. Kakovostna in pravilno izbrana prehrana omogoča že dober trening, uspešno...
Klic na Slovensko Planinsko Pot – Marjan Zupančič
KLIC NA SPP Avtor: Marjan Zupančič O koronavirusu še danes ne vemo veliko, a hkrati je to virus, ki veliko pove o nas. Tako sem začutil moj letošnji izziv, da bi dopust preživel na naših najlepših vrhovih. Prav imate Slovenska planinska pot me je letos znova...
Webinar: Kako trenirati v času karantene
Kolegi iz KinVitala to sredo , 15. aprila ob 19ih pripravljajo webinar: Kako trenirati v času karantene. Na webinarju bosta Uroš in Luka govorila o tem, kako trenirati, kaksne vsebine, koliko kilometrov tedensko ... itn. V kolikor se webinarja ne morete udeležiti v...
Virtualni izziv
Virtualni izziv AATC Čeprav je sezona tekaških druženj trenutno ustavljena zaradi epidemije, vam v pokalu Alpe Adria Trail Cup ponujamo alternativo. Vabimo vas, da se skupaj z nami pripravljate na čase, ko bomo lahko ponovno skupaj tekli v naravi. Z virtualnimi izzivi...
KinVital RA I Epizoda #3 I Tek navzdol
KinVital RA I Epizoda #2 I Tek v klanec
PREHRANA VZDRŽLJIVOSTNEGA ŠPORTNIKA
PREHRANA VZDRŽLJIVOSTNEGA ŠPORTNIKA Avtor: Varineja Drašler Dobro veste, da morate za želene tekaške rezultate trdno in premišljeno trenirati. Na rezultat pa poleg kakovostnega treninga vpliva kar nekaj dejavnikov – od genetike, forme in vse do vašega počutja. Zelo...
KinVital Running Academy I Epizoda #1 I Trail vs. cesta
Razlika med trail tekom in cestnim tekom. Partnerji pri KinVital so pripravili zanimiv video, kjer izveste več.
ALPE ADRIA TRAIL CUP (AATC) – TEKAŠKE PRIPRAVE
Alpe Adria Trail Cup (AATC) priprave na ligo, ki združuje 3 največje trail prireditve v SLO: Ultra Trail Vipava Valley (UTVV) Soča Outdoor Festival (SOF) Julian Alps Trail Run (JATrail) V prihodnjih letih se pridružujejo tudi ostale prireditve. AATC je liga treh...
Nova trail tekaška liga Alpe Adria Trail Cup je ustanovljena!
Alpe Adria Trail Cup povezuje najboljše tekaške dogodke v regiji. AATC pokal prične spomladi z UTVV Slovenija, nadaljuje julija s Soča Outdoor Festivalom ter septembra zaključi v Kranjski Gori z Julian Alps Trail Run. Popoln krog treh dirk se združuje v pokal. Tekači...
New trail running league Alpe Adria Trail Cup is established!
Alpe Adria Trail Cup connects the best trail running events in the region of Alpe Adria. It starts in the spring with UTVV Slovenia continuing with Soča Outdoor Festival in July and ends in September in Kranjska Gora with Julian Alps Trail Run. A perfect circle of...